if you suffer from acid reflux, gerd, gastritis, ibs, etc. and are looking for simple and healthy meals, then this video is for you!
In this video, I share with you my top 4 gerd meals that I have been cooking to heal my acid reflux/gastritis naturally. These meals have ingredients like coconutmlik yogurt and oats that contain cooling and easily digestible properties. Make sure to give this video a thumbs up for more recipes!
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