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Your esophagus connects to your stomach at a juncture known as the cardiac or lower esophageal sphincter. If the cardiac sphincter is functioning properly, it closes when food leaves the esophagus and enters the stomach.
The Information provided in this video is intended as general information and demonstration purpose only and not as a substitute for individual medical advice for your medical condition.
if anything is painful, stop immediately and contact your doctor/physiotherapist
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