Hi, Dietitian Angela here providing you with answers to questions I get asked. This is the same information that I would give to others. I focus on whole foods and plant-based nutrition.
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FREE DOWNLOADABLE for LIMITED TIME
12 page nutrition & reflux guide includes:
– Possible causes of reflux
– more tips & suggestions not in the video
– Creating a plan to improve symptoms
– 2 full day meal plans (3 meals & 2snacks)
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1:00 where to start to reduce reflux?
2:36 what to eat
3:22 how weight affects reflux.
5:08 what can make reflux worse?
7:09 Free resource (limited time only)