Acidity is one gut issue that most people experience. Acid Reflux occurs due to our poor diet and lifestyle choices mostly and can be cured if the lifestyle is corrected.
Let’s dive into the video and learn how acidity occurs and how to permanently cure it.
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Time stamps:
00:00 introduction
00:40 Root cause of Acidity
02:24 Symptoms of acidity
03:30 lifestyle and dietary changes to cure acidity
07:55 Home Remedies to cure Acidity
09:35 Bonus tip
10:10 CTA
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