local Homoeo shops, are safe and with side benefits. Dont swallow medicine. The medicine to be dissolved on/under the tongue. Dont take any thing 10 minutes before and 10 minutes after medition. You can take water. Gas, Acidity Gasolax 1 Cap morning evening empty stomach. Triphala Tab 2 Tab twice a day after meals. Patented Ayurveda Food Nutrition Supplements manufactured in India and USA, approved by USFDA, KOSHER, HALAL, GMP, ISO ETC., and made available at Stores in your vicinity in 40 countries all over the globe. No Side Effects.. Seven foods that may help reduce your symptoms There are specific foods you can incorporate into your diet to manage symptoms of acid reflux. Here are seven options 1. Green leafy vegetables Green leafy vegetables, along with other vegetables, are naturally low in fa.t and sugar and help reduce stomach acid. Options include green beans, broccoli, asparagus, cauliflower, lettuce, potatoes, and cucumbers. 2. Ginger Ginger has natural anti inflammatory properties, and its a natural treatment for heartburn and other gastrointtinal problems. You can add grated or sliced ginger root to recipes or smoothies, or drink ginger tea to ease symptoms. 3. Oatmeal Oatmeal is a breakfast favorite, a whole grain, and an excellent source of fiber. Oatmeal can absorb acid in the stomach and reduce symptoms of reflux. Other fiber options include whole grain breads and whole grain rice. 4. Non citrus fruits Non citrus fruits, including melons, bananas, apples, and pears, are less likely to trigger reflux symptoms than acidic fruits. 5. Lean meats Lean meats, like grilled, broiled, baked, and poached chicken, turkey, fish, and seafood are low fa.t and reduce symptoms of acid reflux. 6. Egg whites Egg whites are an option, but ignore the yolks as they are high in fa.t and may trigger reflux symptoms. 7. Healthy fa.ts Sources of healthy fa.ts include avocados, walnuts, flaxseed, olive oil, sesame oil, and sunflower oil. Reduce your intake of saturated fa.ts and trans fa.ts, and replace them with these healthier unsaturated fa.ts.
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Acid Reflux The most common symptoms of GERD in adults are heartburn6 an acidic taste in the mouth, and regurgitation. Less common symptoms include pain with swallowing/sore throat, increased salivation also known as water brash, nausea,7 cht pain, and coughing. Cause All the symptoms cited an offshoot of blocked energy accumulated acid in the stomach due to heavy spicy dinners and going to bed immediately. Spicy Dinner stimulates stomach walls to produce more hydrochloric acid. In deep sleep after heavy food, on one side, entire oxygen is diverted into stomach walls to produce acid to digt the heavy food. On the other side, your entire body is at rt putting stomach, esophagus, throat, head etc., at even height. The excessively secreted acid shoots into your throat, nose, lungs, ears, etc., simultaneously causing heart burn and disturbing your sleep and making you extremely sick. The experience of acid reflux is miserable. Remedy Prudent to give a gap of 2 hrs., between dinner and sleep. So that most of food is digted before you go to bed. If you take light dinner with no spicy food stuff, it is still better. You may also take Zinetc 150 mg. after dinner. No medicine wor.ks, if you wont change your dinner timings and sleep timings. Alkaline rich diet to combat stomach ulcers, stomachache due to acidosis Milk without cream/sugar