Maiday ki tazabiaat ka ilaaj
At the entrance to your stomach is a valve, which is a ring of muscle called the lower esophageal sphincter (LES). Normally, the LES closes as soon as food passes through it. If the LES doesn’t close all the way or if it opens too often, acid produced by your stomach can move up into your esophagus. This can cause symptoms such as a burning chest discomfort called heartburn.
One common cause of acid reflux disease is a stomach abnormality called a hiatal hernia. This occurs when the upper part of the stomach and LES move above the diaphragm, a muscle that separates your stomach from your chest.
The most common cause is food that’s acidic or high in fat—like citrus fruits, tomatoes, onions, chocolate, coffee, cheese, and peppermint. Spicy foods or large meals can also be the root of distress. Other sources of heartburn include aspirin or ibuprofen, as well as some sedatives and blood pressure medications.
You can try sipping tea or taking a peppermint pill, but if this remedy instead increases your acid reflux, consider trying ginger. Ginger is calming and reduces inflammation in the stomach. Both peppermint and ginger can help with diarrhea, bloating, and gas, too.
Your doctor is likely to recommend that you first try lifestyle modifications and over-the-counter medications. If you don’t experience relief within a few weeks, your doctor might recommend prescription medication or surgery.
00:00 – 00:36 (Introduction)
00:36 – 00:54 (What is acid reflux)
00:54 – 01:19 (Causes of acid reflux)
01:19 – 01:39 (Symptoms of acid reflux)
01:39 – 02:19 ( seene mein jalan aur badhazmi ma farq)
02:20 – 03:27 (badhazmi kin wajuhat sy hoti)
03:27 – 05:44 (Home remedies)
05:44 – 6:47 (hazma ka ilaj)