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Please remember this is my personal story and I am not advising anyone to take a supplement or change medication. ALWAYS talk to your doctor before taking a supplement or changing medication. I am simply sharing my experience 🙂 I cannot and will not provide medical advise in the comment section of this video.
HERBS I TOOK FOR ACID REFLUX:
These are not sponsored or affiliate links
(always chat w/ your doctor before taking! They can bind to medication so must be taken separate, away from meds and preferably on an empty stomach.)
Slippery elm – https://www.amazon.com/NOW-Slippery-Elm-400mg-Capsules/dp/B0014UFVBI/ref=sr_1_5?crid=38NQARVV67F02&dchild=1&keywords=slippery+elm+now+brand&qid=1617219138&sprefix=slippery+elm+now%2Caps%2C171&sr=8-5
Licorice root – https://www.amazon.com/Natures-Way-Licorice-450mg-Capsules/dp/B000633BUC/ref=sr_1_1_sspa?crid=Q5GOC19WVW9C&dchild=1&keywords=licorice+root&qid=1617219258&sprefix=licor%2Caps%2C174&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyRDFRVUtWVjhRMEZSJmVuY3J5cHRlZElkPUEwMjYyMzMwMjdOSFM2QVZITEhBVCZlbmNyeXB0ZWRBZElkPUEwNTM0OTM1RDJQV0pYSVcyS1NTJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
PS. thank you so much for your support! my channel is now monetized which is very helpful for me to continue giving free information. your views, likes, comments, and support on my channel are SO appreciated! x
♡ 10 TIPS FOR IMPROVING BLOAT / DIGESTION: https://youtu.be/zh4Hy5t8qlI
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♡ HEALTHY VEGAN DESSERTS: https://youtu.be/Hkh-_ywEn54
♡ WHAT I EAT IN A DAY FOR GUT HEALTH: https://youtu.be/VN7na8M6hI0
♡ FREE HEALTHY LIFESTYLE GOAL JOURNALING QUESTIONS: https://drive.google.com/file/d/1QD513JS-RSmcMn5XBzmwGDdFGfPZeUt1/view?usp=sharing
♡ HEALTHY SNACK RECIPES / HEALTHY BREAKFAST RECIPES: https://www.instagram.com/zucchini.who/?hl=en
♡ HOW TO EAT HEALTHY ON A BUDGET / IN COLLEGE : https://www.youtube.com/watch?v=FCwGaDHshZQ&t=22s
♡ I’m Molly Pelletier. I am a nutritionist and yoga instructor from Cape Cod, MA. I study Nutritional Science/Dietetics at Boston University. I release new science-based nutrition and health videos every Sunday week 🙂 LIKE and SUBSCRIBE for more health tips, meditations, and yoga classes.
Harer KN. Irritable Bowel Syndrome, Disordered Eating, and Eating Disorders. Gastroenterol Hepatol (N Y). 2019;15(5):280-282.
Madison A, Kiecolt-Glaser JK. Stress, depression, diet, and the gut microbiota: human-bacteria interactions at the core of psychoneuroimmunology and nutrition. Curr Opin Behav Sci. 2019;28:105-110. doi:10.1016/j.cobeha.2019.01.011
Nutritionist // MS Dietetics Candidate
500-hour REGISTERED YOGA INSTRUCTOR
Corporate Meditation & Wellness Workshops
DISCLAIMER: This Channel and its Content are not to be perceived as or relied upon in any way as medical advice or mental health advice. The information provided through our my content is not intended to be a substitute for professional medical advice. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on this channel/website. Do NOT stop taking any medications without first speaking to your doctor or other health care professional. Always consult your doctor before changing or stopping your medication. This channel does NOT intend to provide health care, medical nutrition therapy services or attempt to diagnose, treat, prevent or cure in any manner any physical ailment or digestive disorder.
none of the music used in this video is mine. all rights belong to the original creators and owners.
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I appreciate every single view, like, comment, and subscriber! I always read and reply to comments. Your feedback is welcome and valued.