Heartburn is a burning sensation in the chest, just behind the breastbone.
Pain is often worse after a meal, in the evening, or while laying down or leaning over.
Heartburn occurs on occasion and is not the reason for panic.
The majority of individuals can control their heartburn symptoms on their own with lifestyle adjustments and home treatments.
Did you know that three inexpensive and easily accessible herbs may resolve all of these issues?
The herbs in question are mint, fennel, and marjoram.
If you want to improve your digestion, the best course of action is to attempt the dish shown in today’s video.
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