A weekend is the time to unwind & go all out experimenting with a variety of recipes. But the weekend binge eating can also often take a serious toll on your digestive system. The end result isn’t great. Are antacids our only way out? What other options do we have? In this video, we talk about our very own desi Indian foods that will help you overcome acidity. Right from Tulsi to Gur or Jaggery, Indian foods are not just packed with nutrition, but also known for their medicinal benefits. So, go ahead, enjoy the weekend to the hilt, but also ensure that you don’t fall prey to a serious of acidity!
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