There are many situations in which you may experience severe heartburn. But do not know what to do or how to cure this problem for the long term?
Maybe you haven’t known about low acid foods that help in the reduction of heartburn immediately. The video has many low acid foods that would help in the problem of heartburn, as well would be good for the health of your stomach.
5. Skinless chicken
7. Whole grain brown rice
While these foods would help in reducing heartburn there are some food items that may trigger different digestive problems and we should positively avoid such foods, and they are –
2. Potato chips
3. Fried and spicy foods
5. High caffeinated foods
6. Sodas, ice cream, lemons, etc.
The low acid food diet is very helpful if you are looking to reduce some weight. Read the following article for a detailed study on the matter.
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