Foodcine Thursday 2
Before i list some nutritional values of chia seeds as i promised in the video if you know foods or fruits that cause you heart burn you just stay away from them because at the end of the day prevention is better than cure…….
Nutritional Value of Chia Seeds
*Its an antioxidant that prevents developing several heart conditions
*It lowers high blood pressure thus reducing risk of developing heart disease.
*Its high in fiber
*Its keto friendly.
see you next thursday bye …….😍