Sairam,

Pitta translates roughly as fire. Pitta dosha, is the heat energy in the body.
People with Pitta disorders struggle with
Filled stomach always
No hunger
Upset stomach
Heartburn
Diarrhoea
Indigestion
Constipation
Dizziness
Vomiting
Sudden anger, hatred
Heat body
Burning sensation
Bad odor stools and urine
Difficulty in judging or decision making
Protein discharge in urine
No or lack of interest in sex
Warm body
Mood swings

Reasons:
Excess Pitta
Intake only Liquid food – Black Magic- Anna bhanga prayoga

Karma Siddhanta:
– If in previous birth or this birth, one has given leftover food (Enjalu padartha- mirmalya jala, phala, bhojana) to others, then they will suffer from pitta.

Medical astrology- Soorya graha is Pitta kaaraka.
Medical Vastu – Sleeping with keeping head in North and leg towards south direction leads to pitta dosha.

Benefits:
Pitta is balanced
Makes you courageous
Makes you kind
Mangala graha, soorya graha and Ketu graha shanti
Increases patience

Mudra:
Please watch the episode for mudra yoga
On Poornima and Amavasya day

Mantra:

VISHNU
OM RAAM NAMAHA
PARAAYA VISHWAATMANE
PRADYUMNAAYA NAMAHA

SHIVA
OM HROOM NAMAHA
SHIVAAYA VIDYAATMANE NAMAHA

DURGE
OM ROUM NAMAHA
PARAAYA VISHWAROOPA
SHAKTYAATMANE DURGE NAMAHA

Chant the mantra for about 30 mins daily facing East or South direction.

Thanks.. Sairam