If you want to treat your GERD or are looking for acid reflux relief, in this video I talk about what I’ve learned about GERD and a few simple things you can try right now that might help you get your life back.

These things I’m suggesting are natural, and have minimal if any side effects and give YOU more information you can then use to fixing yourself.

There are also other reasons you could be having gerd symptoms. Things like SIBO, dyspepsia, hypochlorhydria… the lifestyle changes I’ve suggested in the video can help with those.

While there aren’t as many studies done as would be ideal, there are studies that show that being overweight and your diet can greatly impact your GERD. So be mindful of how you treat your body.

I hope you figure it out and get your life back, because trust me I know what it’s like to have brutal gerd symptoms and pain.

#gerdtreatment #acidrefluxtreatment #heartburnrelief

Timeline:

0:00 There’s hope!
1:26 how acid reflux works
3:00 test for low acid
4:22 natural way to treat gerd
5:00 getting to the bottom of acid reflux
7:19 a plan for the future
8:13 silent reflux remedy

Tasty Apple Cider Vinegar Drink: https://www.youtube.com/watch?v=kpi0xhVoP3U&t=0s

Melatonin study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2821302/

Music from Uppbeat (free for Creators!):
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